Amabanga yafasha umugabo ufite igitsina gito kunyurwa no gufasha umukunzi we kunyurwa mu gihe cy’imibonano

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Nk’uko byagaragajwe n’umuhanga mu bumenyi muntu, Dr Megan Fleming yagaragaje ko kwitwara neza mu gitanda, mu gihe cy’imibonano mpuzabitsina bitagombera uburebure bw’igitsina. Ahubwo yagaragaje ko uburyo ugikoreshamo ari bwo bukugeza ku byishimo wifuzaga kandi bikanashimisha uwo muri kumwe.

Aha akaba ari naho yahereye agira inama abagabo biyiziho kugira igitsina gito inama z’uburyo babigenza kugira ngo baryoherwe n’imibonano mpuzabitsina.

Niba uri umugabo ukaba ufite igitsina kigufi cyangwa gito hari amabanga ukwiye kumenya kugira ngo ubashe kwitwara neza mu buriri.

Kubiganiriza uwo mugiye gukorana imibonano mpuzabitsina

Mu gihe wiyiziho kugira igitsina gito ukaba ugiye gukora imibonano mpuzabitsina n’umugore cyangwa umukobwa ni byiza kubimuganirizaho kugira ngo igihe biza kuba bibaye ngombwa ko hari uburyo umusaba ko mukoresha bitaza kumutungura cyangwa ngo abyibazeho byinshi.

Ibi binagufasha ku kuba mu bikorana yiyemeje kukwakira uko uri ahubwo akagufasha kugera ku byishimo kandi nawe akanezarwa.

Kuryama mumeze nk’aho umwe ahetse undi (guhera inyuma)

Iyi ni imwe muri position nziza kuko ituma umugabo abashaka kugera kuri poin G byoroshye. Tubibutse ko point G ari izingiro ry’ibyishimo ku mugore cyangwa ku mukobwa. Mu gihe rero cy’imibonano bikaba bifasha neza iyo wabashije kugera kuri point G.

Gufata amaguru ye akayagushyira ku rutugu

Iyi ni imwe muri position z’ingenzi cyane ku bantu bari mu gikorwa cy’imibonano mpuzabitsina, cyane cyane rero ku bantu biyiziho kugira igistina gito, ni byiza kuyikoresha kuko bituma ubasha kwinjiza igitsina cyawe mu cy’umugore cyangwa umukobwa muri kumwe kugira ngo ubashe gushakisha ibyishimo.

Kumureka akaba ariwe ujya hejuru

k’ubusanzwe bimeyerewe ko mu gihe cy’imibonano mpuzabitsina umugabo cyangwa umusore ariwe ujya hejuru, ariko mu gihe byamaze kugaragara ko umugabo afite ikibazo cy’uburebure bw’igitsi cye, ni byiza kumvikana n’umugore cyangwa umukobwa bari kumwe uburyo buboneye bwabageza ku byishimo. Muri ubwo twavuga nko kumusaba kuba yajya hejuru maze igikorwa kigakunda kikabanezeza.

Kwita ku bice bizana ubushake ni ingenzi ku bagabo bafite igitsina gito

Gutegura uwo mugiye gukorana imibonano mpuzabitsina: imibonano mpuzabitsina ni imwe mu nzira z’isoko y’ibyishimo, si igikorwa gikorwa gihubukiwe mu gihe wifuza kuryoherwa nacyo ni byiza kugitegura.

Ku bagabo rero bafite igitsina gito ni byiza cyane kubanza ukita ku gutegura uwo mu giye gukorana imibonano mpuzabitsina. Kumukaresa, ukukorakora ku bice by’umubiri byongera ubushake ku bagore harimo: amabere,rugongo n’ibindi.ibi bigira umumaro ku ko bigufasha kumushimisha, bigatuma utirirwa ushakisha ibyishimo mu bundi buryo bugoranye ahubwo ibyo uba wakoze ugenda wusira bikarushaho kugenda neza.

 

ANDIKA IGITEKEREZO

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